FLEX order CORE 8

Product Name: FLEX order CORE 8
Flex Core 8 Exercise System. Flex Core 8 combines 8 muscle building exercises plus cardio for maximum results in less time! It has adjustable resistance that will help you do perfectly supported full range of motion reps. It helps you lose weight & build muscle at the same time! Features: Individual arms with adjustable resistance/ assistance adapt to any strength level Great for people of all ages and fitness Designed to provide assistance for some exercises and resistance for others, making working out more effective Combines the core toning, total body firming exercises, and cardio Includes: Resistance order Machine Exercises Guide Workout DVD 21 Day Meal Plan.