Bow Portable order Home Gym with 4 Resistance Bands Fitness Equipment

Product Name: Bow Portable order Home Gym with 4 Resistance Bands Fitness Equipment
Exercise: Fitness Equipment are extremely effective at burning fat and increase muscle strength, and also help you increase coordination, boost stamina, flexibility, range of motion. Exercises include bench press, bent over row, dead lift, squats, lunges, shoulder press, curls, and more. It incorporates movements you're used to - like overhead tricep press, pike crunch, curls, deadlift, incline press, side bends, bow twist& rowing-with heavy-duty order resistance cords for added benefits.LIGHTWEIGHT AND PORTABLE, USE ANYTIME AND ANYWHERE57 x 2 x 1 inchesBow tensioner * 1; Tension rope: green 45lbs * 2; Blue 32lbs * 1; Red 20lbs * 1; Tension rope storage bag * 1; Puller storage bag * 1.